Dry eye syndrome is incredibly common, and symptoms like redness, itching, and even burning can make everyday life a lot less comfortable.
What if your thoughts could shape your reality more than you think? Science shows that the way we think directly impacts how we feel, connect, and cope. Curious how? Let’s explore the surprising power of your inner dialogue, starting now.
Ever wondered if your favorite snack could be quietly putting your heart at risk? Trans fats—those sneaky ingredients hiding in processed foods—are linked to serious health issues, yet many of us still don’t know how to avoid them.
Ever feel like you're making decisions on autopilot under pressure? What if your energy levels, not your skills, are the real game changer? Discover how the MIQ Framework can help you work smarter, not harder, in today’s fast-paced world.
Did you know that adults who experienced their parents' divorce during childhood are about 60% more likely to suffer a stroke later in life? New research sheds light on this surprising connection. Curious about the why and how? Read on to uncover the hidden links and their implications.
Expert Analysis
Did you know cancer claims nearly 10 million lives each year? Understanding how it starts, spreads, and can be treated is more important than ever. In this post, we’ll explore what you need to know—and why it truly matters.
Expert Analysis
Did you know 25 million people worldwide identify as transgender? Gender diversity, rooted in biology and history, is reshaping our world. From Two-Spirit traditions to modern policies, dive into this journey of science and compassion to learn more.
Imagine if the secret to combating drug-resistant superbugs lay in the blood of an Australian oyster. Could this unusual discovery offer a new weapon in our fight against these deadly infections? Stay tuned as we dive into the fascinating science behind this potential game-changer.
Healthy Living
Did you know your heart health might hold the secret to stronger bones? New research reveals a surprising connection between cardiovascular wellness and bone density. Curious how they're linked, and why it matters? Let’s dive into the fascinating findings together!
Sanux Magazine promotes evidence-based ideas on health and longevity, based on the latest research from the best biomedical literature and life science journals
Did you know that vitamin D deficiency during pregnancy could accelerate your baby’s biological clock before birth? New research links this deficiency to changes in fetal development, with potential long-term health implications. Keep reading to discover how vitamin D shapes your baby's future.
Did you know that the World Health Organization (WHO) has been at the forefront of tackling global health challenges for over 70 years? From disease eradication to health equity, WHO’s work shapes the future of public health worldwide. Curious to learn how? Keep reading!
Did you know the global e-cigarette market is expected to surpass $40 billion by 2028? Once seen as a safer alternative to smoking, vaping now sparks debates over health risks, youth addiction, and regulations. So, what’s the real story behind e-cigarettes? Let’s dive in.
How does anxiety trick your body into feeling sick? We aim to fill the gap between scientific research and everyday understanding, giving you the knowledge to make informed decisions about health.
In today's evolving healthcare environment, selecting the appropriate health insurance plan is a critical decision that can significantly impact one's financial stability and access to quality medical care.
We often overlook the impact our everyday environments and social circumstances have on our well-being. But these factors - known as social determinants of health (SDOH) - play a crucial role in shaping our health outcomes, sometimes even more so than individual behaviors or access to medical care.
Ever wondered why your energy levels fluctuate or your mood swings? It could be your gut speaking up! Your gut health affects everything from digestion to mental well-being. In this post, we’ll uncover how the gut microbiome influences your life and how to improve it.
Have you ever stopped to truly assess your mental well-being, beyond just asking if you're "okay? Mental health is determined by a complex interplay of biological, psychological, social, and environmental influences. Understanding these interconnected elements is crucial for effective prevention.
Is mold quietly sabotaging your teenager’s health? High humidity and mold growth can throw hormones off balance, affecting mood, energy, and even academic performance. Discover the hidden dangers and practical solutions in this must-read guide.
Your body odor can reveal health and emotional cues, from genetic compatibility to disease signals. Explore chemosignals to understand how scent impacts well-being.
Did you know that over 93% of adults have poor metabolic health? Understanding the root cause, unsound metabolic health and lack of muscle mass could transform your approach to wellness. Dive in to discover how you can reverse this trend and reclaim your vitality.
Looking to unlock your potential? This post explores transformative books that can guide your journey of self-healing and growth. Keep reading to discover how these essential reads can help you thrive.
