
Newsletter
Waist Circumference Predicts Insulin Resistance
+ overall morbidity and mortality
Newsletter
+ overall morbidity and mortality
Newsletter
A natural treatment approach to mood and behavioural disorders
Newsletter
and why you need a second opinion
Healthy Living
And why you want to plan your pyramid of wellbeing
Healthy Living
Instead, aim at being in peace
Healthy Living
The next health frontier
Health Conditions
Our Papuan Neighbours from Malnutrition
Newsletter
The Leading Cause Of Disability A Major Cause Of Morbidity Worldwide
Health Conditions
And what clinical studies tell us
Healthy Living
Sorry, it's just marketing 😒
Healthy Living
Not just diet and exercise
Healthy Living
I frequently get requests to answer fitness and nutrition questions in Quora where I get over 30k monthly views. The most requested question by far is "How can I lose ___ kg in ___ days?" Losing weight is not hard but slow, one of the most important questions to ask